Feb 19, 2020

Three Quick and Easy Fish and Seafood Recipes

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Cooking fish and seafood is quick and simple – as quickly as you have bought obtained a number of good recipes to fall once more on! Listed beneath are three of our favourite fish and seafood recipes that are quick and simple to arrange dinner and elegance utterly delicious.

Prawn and Courgette Linguine (serves two large components)

What you might have considered trying:

Three medium courgettes, halved lengthways and sliced

olive oil

pinch dried chilli flakes

1 garlic clove, finely chopped

400g cooked peeled prawns

200g tin chopped tomatoes, drain the juice

400g linguine, cooked

very good chopped basil leaves

Heat 2 tbsp of the olive oil, add the courgettes into the pan and fry on a low heat until they start to brown. Season, add a small amount of water and put together dinner whereas stirring arduous to interrupt the courgette down into smaller objects (for spherical 10 minutes).

Add the garlic, chilli and the basil leaves and put together dinner for a further 2 minutes to strengthen the flavours.

Throw throughout the prawns, Three tbsp chopped tomatoes and the basil, put together dinner for a further 5 minutes then add one different 1-2 tbsp olive oil. Stir the sauce by the use of the linguine and serve in large open bowls to finish.

Basque-style Salmon Stew (serves 4)

What you might have considered trying:

1 large onion, thinly sliced

1 tbsp olive oil

400g youngster potatoes, unpeeled and halved

2 tsp smoked paprika

Three mixed peppers, deseeded and sliced

2 tsp dried thyme

2 garlic cloves, sliced

4 salmon fillets

400g can chopped tomatoes

Heat up the olive oil in a giant pan after which add the onions and mixed peppers when the pan is nice and scorching, along with the potatoes and garlic.

Put together dinner, stirring repeatedly for 5-Eight minutes, until the weather begin to brown. Now, you can add the paprika, tomatoes, garlic and thyme. Carry it to the boil, stir only a few cases after which cowl the pan with the heat turned low and simmer for 10-12 minutes. Add a tiny little little bit of water if the sauce will get too thick.

Season the stew and lay the salmon on excessive, pores and pores and skin facet going by down. Put the lid once more on and simmer gently as soon as extra for 7-Eight minutes, until the salmon is cooked by the use of and pink.

Smoked Haddock Chowder (serves 4)

What you might have considered trying:

900g potatoes, peeled and diced

450g smoked cod or smoked haddock

1 bay leaf

50g butter

Chopped modern parsley, for sprinkling

2 onions, finely chopped

2 tbsp light olive oil

140g/5oz frozen sweetcorn

Three celery sticks, thinly sliced

Three garlic cloves, crushed with 1 tsp sea salt

2 tsp chopped modern thyme or ½ tsp dried thyme

2 leeks, halved lengthways and thinly sliced


Place the fish in a deep frying pan along with a bay leaf and a pint of boiling water. Cowl the pan and simmer for 2-Three minutes. Flip off the heat and depart to face, with the lid nonetheless on for 5 minutes.

Drain, nevertheless preserve the boiled water to not less than one facet, sooner than flaking the fish with a fork.

Now you can heat the oil and the butter in a deep saucepan. Add the greens and garlic and fry over a extreme heat until they start to melt. Stir throughout the thyme and the boiling water you saved aside and convey it to the boil.

Lower the heat and simmer for 9-11 minutes until the greens soften further. This shall be helpful for the subsequent transfer.

Pour half the soup proper right into a bowl and mash with each a fork or a potato masher. Place once more into the pan with the milk and fish. Simmer for 3-4 minutes, season if wished and excessive with the chopped parsley to serve.

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